September 11, 2013
So after so many failures I finally think that I am ready to stick to this weight loss journey. I have had so many downfalls on this journey, but I refused to give up. I am determined to lose this weight at all costs. I decided to go about this whole weight loss journey differently, because I think that it is the only way that I am going to yield results. This time around I am not taking any pills or shakes or things of that source to aid me in this journey. I will be doing it completely on my own terms, with pure dedication. To start myself on this journey I am doing a 28 day challenge. This challenge will aid in helping me to eat right for the rest of my life. What I mean by this is that I am making a lifestyle change because this is not a diet it is my life.
Hip Hop Abs - 6 days a week (off on Sundays)
No Junk Food (my biggest downfall)
No Added Sugar
Drink Water (at least a half gallon every day)
I started this challenge 3 days ago and so far I am doing really good. I am really proud of myself because generally I would have already relapsed with my eating habit. But not this time around...I will not quit. Even if I do backslide on this journey (which I hope I don't) I vow to get back on track and not beat myself up about it. By doing this I will not get depressed and I will continue to strive forward on this amazing journey. Below are some pictured for my starting point. I'm sorry that they are not as clear as I wanted them to be, but I will get some better ones on Sunday.